Aura Power: Your Guide to Energy Healing and Channelling Your Inner Glow - Sushma Sagar

Descriere

Discover the hidden energy field that shapes your emotions, relationships, and wellbeing - and learn how to harness it for healing, balance, and confidence. Everyone has a colourful energy field surrounding their body, known as an aura. This living reflection of your emotions, health, and inner essence shifts and changes with your daily life. In Aura Power, reiki master and energy healer Sushma Sagar shows how to sense, understand, and work with your aura so you can tap into your natural frequency, channel your inner glow, and thrive. In recent years, auras have captured the imagination of a new generation on TikTok and social media, where colourful, aura-inspired trends and conversations have flourished. Now, Sushma blends this fresh sense of curiosity with ancient wisdom and accessible modern practices, making energy healing practical, inspiring, and easy to integrate into your daily routine. Inside you'll discover: The history and power of auras - explore chakras, energy flow, and the traditions behind aura work. How to identify your aura - take quizzes, meditations, and guided exercises to sense your own energy and read others'. Aura types explained, each with key traits and strengths. How to cleanse, channel, and raise the power of your own aura, including meditations, visualisations, and simple daily practices to reset and strengthen your energy. How to embody the power of other aura types to shine for specific occasions. Empowering aura rituals with tailored exercises for each aura type, including: n Green aura rituals for renewal Pink aura rituals for love Blue aura rituals for peace Gold aura rituals for manifestation ...and many more. Holistic tools for everyday life such as affirmations, journaling prompts, and meditations to bring aura awareness into relationships, work and wellbeing. nWhether you're a beginner curious about energy healing or someone seeking deeper connection with your intuition, this book will help you strengthen your resilience, bring more harmony to your relationships, and express your authentic self with confidence. Timely, empowering, accessible, and complete with vibrant illustrations and step-by-step practices Aura Power is a transformative handbook that makes energy healing part of everyday life.