Autistically Me

Descriere

ARE YOU READY TO BECOME AUTHENTICALLY, AUTISTICALLY YOU? Bradley Riches is an award-winning actor, but until he found his voice at theatre school aged ten, he spoke only a few words. Fast-forward a decade, and he not only appears on-screen, he's also a confident advocate for autism awareness. In this warm-hearted book, he tells us his story and shares the toolkit of tips that have helped him thrive. Discover executive functioning strategies, self-acceptance exercises, techniques for managing sensory overload, as well as advice on understanding social cues and setting boundaries to create healthy relationships. Bradley also covers: <ul><li>Getting a diagnosis</li><li>Autism and gender</li><li>Flourishing in education and work</li><li>Tapping into creative passions</li><li>Finding your community</li></ul> With cutting-edge research from the charity Autistica throughout, plus advice for supportive family members and friends, this life-changing book will empower you to embrace your unique mind!