Chia Seeds, 1000 g, Alevia

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Chia seeds, 1000 g, Alevia Consume chia seeds for beneficial effects. Chia seeds are considered a miracle food, full of vitamins, minerals and proteins, which help the body to fight free radicals. Rich in fiber, Chia seeds are easy to digest and help suppress appetite, giving the body the feeling of satiety. Chia (Salvia hispanica) is a species of flowering plant from the Lamiaceae family, native to the central and southern areas of the states of Mexico and Guatemala. Chia seeds are the foods with the most valuable nutritional content, which can have important health benefits. They are an excellent source of energy. It helps to regulate body weight. It improves certain indicators in the blood, which can lower the risk of heart disease and type 2 diabetes. <b>Composition:</b> 100% Chia seeds. <b>Administration method:</b> 15g per day. They can be eaten in salads, soups or mixed into shakes and smoothies. <b>Presentation:</b> 1000g