Fallen Star: A Return to Self through the Eight Limbs of Yoga - Molly Chanson

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Chanson, Molly: - Molly Chanson is a writer, teacher, and yoga instructor who shares the physical and ethical practices of yoga as a way to heal, overcome difficulty, and live a fulfilled life. Molly holds a bachelor's degree from the University of Wisconsin-Madison and a master's degree from the University of Illinois at Chicago. Molly taught in the English department at Columbia College Chicago for fourteen years before moving back to her hometown in Wisconsin to raise her two boys. In 2019 Molly completed her 200-hour Yoga Teacher Training at Kripalu Center for Yoga and Health, a leader in yoga and mindfulness-based education for over fifty years. Molly is founder of The Practice, an online yoga membership that offers yoga, writing, and spiritual teachings based on the philosophies of yoga as a path to transformation. This is Molly's first book. To learn more or take a class, visit www.mollychanson.com.