Feel good food

Descriere

Food has the potential not only to taste good and be good for you, but to make you feel good too. And with Tony Chiodo's recipes you'll be eating well and feeling better than ever before. Built on a belief that cooking with quality, seasonal ingredients that focus on wholefoods and superfoods will help your body to look and feel great, Tony's recipes offer a holistic approach to eating and living well. Using an array of ingredients designed to be kind to your body and taste delicious, Feel Good Food is a modern, everyday cookbook with stylish recipes for every occasion. Trained in classical French and Italian cooking early on, author Tony Chiodo went on to study ayurveda and yoga in India and Japan - inspiring further training in macrobiology and wholefoods. His recipes reflect a passion for this mix of East and West flavors and techniques. Try baby leek and asparagus salad with miso dressing, or broccoli and green bean salad with lemon silken mayo for salads. For fresh main dishes try seared tuna with sti