Friendship Skills for Neurodivergent Adults: A Guide for the Anxious, Uniquely Wired, and Easily Distracted - Caroline Maguire

Descriere

Written by social emotional learning expert, Caroline Maguire, comes a first to market book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek. n Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships should come easy. However, for Neurodivergent adults, there are brain-based reasons why friendship can feel less intuitive. From differences in the parts of the brain that are vital to managing the logistics of a fulfilling social life to difficulty with self-regulation, the way neurodiverse individuals experience social bonding and connection can feel unintuitive. Friendship Skills For Neurodivergent Adults is a guide to navigate these differences, broken into three parts: n n 1. How friendship works n 2. How to find your people n 3. How connecting will get you in motion n n By the end of this book, readers will feel less alone, and have the tools to understand the unique way neurodiverse individual can approach friendship.n