Healing: The Act of Radical Self-Care - Joi Lewis

Descriere

nMore than ever, the world needs a message of healing. n nHealing offers radical self-care as a salve to help you hold heartbreak and hope. When you're an emotional laborer, healer, activist, community leader, or voice for change, the burden of oppression, trauma, and sorrow can seem never-ending. When you're facing nonstop heartache day-to-day, it's easy to wish for total numbness. But when you can't feel pain, you can't feel joy.n nRadical self-care and liberation coach Dr. Joi Lewis has one simple word for you: Healing.n nIn Healing, Dr. Joi Lewis offers a powerful framework for all who want to uncover their heartbreak and reach for connection. The remedies in Healing will help you confront every aspect of your life that demands radical self-care. Dr. Joi's life-changing Orange Method (OM) inspires you to interrupt historic cycles of oppression and fully reclaim your humanity using practices for both self-care and community care. Healingis a path to transformation when your back is against the wall and you're buckling under the weight of everyday life.n nJoy is possible and unlimited. It's also worth reaching for. Healing is the beginning of your restorative journey back to you, your community, and your greater yet to be.n