Livwise: Easy Recipes for a Healthy, Happy Life

Descriere

This book will introduce you to ways of eating and living that will keep you in good health and happiness. These simple, wholesome, tasty recipes are the ones Olivia loves to cook for her family - some created in her own kitchen and others contributed by friends and chefs at her Australian health retreat, Gaia. From delicious salads and snacks to hearty mains and guilt-free desserts, the recipes in Livwise offer a perfect balance of flavour, goodness and vitality. As a breast cancer survivor (or cancer thriver as she prefers), Olivia is raising funds for The Olivia Newton-John Cancer and Wellness Centre in Melbourne. Her royalties from the sale of this book will go to the centre. Key points: the recipes in Livwise are practical, easy to follow and based around fresh ingredients and all designed to make you feel good; recipes include: breakfast; shakes, smoothies and juices; starters, snacks and breads; salads and dressings; mains; and sweets; Olivia's vibrant personality, tips and thoughts are included throug