Make Time

Descriere

'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better n n Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here. n n Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as: n n * Choose a daily highlight n * Be the boss of your phone n * Stay out of social media infinity pools n * Slow your inbox n * Make TV a `sometimes treat' n * Exercise every day (but don't be a hero) n * Eat without screens n * Go off grid n * Spend time with your tribe n * Make your bedroom a bed room n n With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to `someday', and start that someday today. n n 'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project n