Mind Over Tennis: Mastering the Mental Game - Jörgen Jensen

Descriere

nWhy did Roger Federer challenge his coach Peter Lundgren to a wrestling match? n And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions. n The book thoroughly covers all aspects how to master the mental game of tennis including such topics as: n-Managing nervousness n-Reaching the zone n-Achieving consistency n-Effective training and drills n-Controlling emotions nAlong with this we get real-life examples and stories from Peter Lundgren's unique experience of coaching three players who all reached world number one rankings. n How did they do it? What was special about them? How did Peter coach them?n