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Nomaste, Miranda Moore

Nomaste, Miranda Moore

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Descriere

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness - from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you''ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

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