Now | 5-HTP 50mg | Dietary Supplement for Mood, Sleep Improvement and Stress Reduction | 30Caps.

Descriere

NOW's 5-HTP product is a plant-based source of amino acid that naturally supports the production of serotonin in the central nervous system. 5-Hydroxy-L-Tryptophan is the intermediate metabolite between the amino acid tryptophan (L-Tryptophan) and the neurotransmitter serotonin (Seroton). High levels of serotonin in the body improve sleep and boost mood. Therefore, it is mainly used to regulate the body's circadian rhythm and treat anxiety and depression. 5-HTP promotes deep and restful sleep. Sleep is a very important factor in the body's recovery process after intense exercise. Supplementing with 5-HTP helps increase serotonin levels, allowing athletes to relax and reduce stress during intense training. The action of 5-HTP reduces the time it takes the body to fall asleep and increases the stages of REM sleep, so that deeper sleep occurs. This allows the body to recover and increase energy levels