Now and Zen

Descriere

„In Japan we have an expression, „Float like Cloud, Flow like Water“. Its meaning is: to live free and unconstrained“ In this short introduction to Zen Buddhism, a practising Japanese monk shares the many lessons he has learned from life inside a temple. With charm and humour, he guides us through everything from meditation to tea-drinking ceremonies, the meaning of koans to preparing Zen food. Accompanied by the author's own illustrations, this book invites you to change your perception through the wisdom of monastic life.