Organic raw almond, 150 g, Bio Natur

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<b>Organic raw almonds, 150 g, Bio Natur</b> Antioxidants in almonds can prevent cancer, heart disease, and other serious illnesses because they protect the body from free radicals. They are recommended for diabetics with a low glycemic index. It has a high content of Omega-6, Vitamin E, Vitamin B2, Manganese, Copper, Magnesium, Phosphorus and Calcium. Premium packaging, equipped with a resealing system to preserve freshness after opening. Almonds are small, hard, sweet nuts with many properties and benefits for health and beauty. and, as all nuts scare us for fear of extra pounds, it must be said from the start that these wonderful nuts do not contain carbohydrates. So it doesn't make us fat, but actually helps us lose weight. When we want to prepare something with almonds, we have to leave them hydrated for at least 8 hours before. By hydrating nuts, they become much easier to digest. <b>Benefits:</b> 1. Rich in vitamin E, helping to improve the appearance of the skin, hair and nails, but they also contain a large amount of calcium for strengthening bones. 2. They have a high fiber and protein content. For example, a quarter cup of almonds contains 7.62 grams of protein. 3. By consuming 10 almonds a day, we have the equivalent of a plate of spinach, because almonds are an important source of iron, which helps to produce and increase the number of red blood cells. 4. Due to the optimal calorie content, they can be consumed between meals, especially by people following a diet. 5. Prevention of anemia. 6. 20 flavonoids with a strong antioxidant effect were identified in the skin of almonds. 7. Daily consumption of 7-10 almonds on an empty stomach helps to improve memory. 8. Migales are extremely versatile, because we can eat them both in salty dishes and in sweets. 9. Almond oil is used for hair and skin maintenance, because it nourishes the hair root and both hair and skin regain their shine. we can also use it to remove dry skin from hands and feet. <b>Presentation:</b> 150g