The Business of Sleep

Descriere

Drawing on both seminal and cutting-edge research, alongside interviews with notable CEOs and business influencers, Vicki Culpin explores the science of sleep and the impact that poor sleep can have on business and careers. For businesses and their employees, the impact of too little sleep can be extremely detrimental - from the negative impact on decision-making and communication skills, to the way in which the lack of sleep can stifle creativity and innovation.