The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life - Stephanie Leach

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nUnlock the power of juicing--your comprehensive guide with 360 refreshing recipes Kick off your juicing routine the easy way with The Complete Juicing Recipe Book. It's the user-friendly juicing resource that keeps things simple and offers a collection of tips and tricks that's perfect for new juicers.Jump right in with answers to must-know questions, like the best time of day to drink juice, which vegetables can reduce inflammation, why berries are good for your brain, and how to mix it all together into flavorful juices that give your body exactly what it needs. The Complete Juicing Recipe Book includes: The perfect juicing companion--Get accurate juice yield measurements, tips for choosing the right juicer, explanations for what different ingredients do, and learn the best ways to prep produce. Helpful labels--Each recipe tells you if it's good for brain health, heart health, cleansing and detoxifying, better digestion, boosting immunity, or all of the above. Options for everyone--Learn to make a whopping 360 fresh and nourishing juices that can help transform your health, no matter your tastes. Start your juicing journey to a healthier life today. nHit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot-flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong-no matter what the day has in store Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will.Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing