⌂ Site principal
Inapoi la produseContinua sa descoperi ofertele din catalog
THE EXERCISE BALL BIBLE
Sport si fitness

THE EXERCISE BALL BIBLE

Pret de la32,99 lei

Descriere

'The Exercise Ball Bible' is the most up-to-date, authoritative and comprehensive guide to maximising the use of this popular exercise equipment. Whether your aim is to stay trim and toned or you need to correct your posture, professional dancer and fitness consultant Lucy Knight has the answers. Perfect for those who enjoy working out in the comfort of their own home, exercise balls can help you tone up, strengthen core muscles, increase flexibility and get fit. Lucy includes tips on getting started, a huge range of exercises for all abilities, stretches, improving postures and meditation exercises. Chapters such as Toning Up, Aerobics, Pilates, Yoga, Healthy Back, Pregnancy and Relieving Stress allow you to effortlessly design a workout to suit you. This is a one-stop handbook to easily incorporating the exercise ball into your daily life.

Exploreaza:#Sport si fitness#Sport si fitness#anticexlibris.ro/

Oferte disponibile

Compara preturile si alege comerciantul potrivit.

Descopera mai multe

Produse recomandate

Alte produse care pot completa cautarea ta.

Vezi mai multe →
COVORAȘ alb aspect lemn

Sport si fitness

COVORAȘ alb aspect lemn

Cu aceste saltele de antrenament, reduceți zgomotul la antrenamentele acasă și protejați în același timp podeaua împo…

de la135,00 lei
Vezi oferta ↗

Informatii utile

Articole de citit

Sfaturi si ghiduri care completeaza informatiile despre produs.

Toate articolele →