The Mindful Mandala Colouring Book

Descriere

A collection of more than 60 geometric designs of different styles and levels of complexity. Valued as aids to meditation, mandalas are also objects of beauty in themselves. This book offers two benefits: the pleasure of the colouring process along with the mental well-being that comes from creating appropriately coloured patterns that will promote relaxation. All you need to get started are some coloured pencils, crayons or pens. Just select a mandala and let the magic take over!