The Saad Truth about Happiness: 8 Secrets for Leading the Good Life - Gad Saad

Descriere

The Quest for Happiness Is a Universal Fact. nIt is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. n nSo says Professor Gad Saad, the author of the sensational bestseller The Parasitic Mind and the irrepressible host of The Saad Truth podcast. In this provocative, entertaining, and life-changing new book, he roams through the scientific studies, culls the wisdom of ancient philosophy and religion, and draws on his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity. n nIn The Saad Truth about Happiness you'll learn the secrets to living the good life, including: n - How to live the life you want--not necessarily the life expected of you n - Why resilience is a key to happiness n - Why your career needs to have a higher purpose than a paycheck n - Why variety truly can be the spice of life n - Why choosing the right spouse is so important n - Why Aristotle had it right when he preached moderation n - Why you should take a hint from your dog and realize that playfulness equals happiness n nThe Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become a de facto global therapist to an ever-growing audience of hundreds of thousands of people. Read this book and you'll see why so many seek his counsel.n