UltraMind Solution

Descriere

Bestselling author Dr. Hyman reveals how cleansing the body can maximize brain function, improve memory, and alleviate depression--without drugs. nFrom the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. n--Do you find it next to impossible to focus or concentrate? n --Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? n --Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? n --Do you get anxious, worried, or stressed-out frequently? n nIn The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind--one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.n