Vurger Bio Plant-Based Protein Blend, 200 g, Pronat

Descriere

Vurger Bio vegetable protein mix, 200 g, Pronat [6426309016636] <b>Description:</b> Vegetable protein mix for burgers and other dishes. <b>Properties:</b><ul><li> 100% ecological;</li><li> without wheat protein;</li><li> complete source of vegetable protein;</li><li> without additives;</li><li> without preservatives.</li></ul> <b>Consumption method:</b> Ingredients needed for preparation (for ~4 burgers): 100 g dry mix 150–180 ml hot water (or hot soup) optional: 1 teaspoon vegetable oil (for a juicier texture). <b>Preparation instructions:</b> <b>Hydration:</b> Place the desired amount of mix in a bowl. Gradually add the hot water (approx. 1.5–1.8 parts water to 1 part dry mix) and mix well with a spoon or spatula until a homogeneous composition is formed. <b>Complete rehydration:</b> Cover the bowl and let the mixture rest for 10–15 minutes, so that the plant proteins, flax seeds, and chia seeds absorb the liquid and form a cohesive texture. <b>Shaping</b> : After hydration, the composition becomes malleable. Shape burgers (approx. 100–120 g each) or smaller meatballs, as desired. If you want a thicker texture, you can add a tablespoon of chickpea flour or breadcrumbs. <b>Cooking:</b> <b>In a pan:</b> fry lightly in a little oil (or without oil, in a non-stick pan) for 3–4 minutes on each side, until golden brown and firm. <b>In the oven:</b> bake at 180°C for 15–20 minutes, turning once halfway through. On the grill: lightly brush with oil and cook for 2–3 minutes on each side. <b>Precautions and contraindications:</b> Packaged in a facility that processes: gluten grains, nuts, soy, peanuts, dairy products, celery, mustard, lupin. Storage conditions: dry and cool place, away from direct sunlight. <b>Nutritional information:</b> <b>Average nutritional values</b> compound Per 100 g<b>Energy value</b> 1486 kJ / 355 kcal<b>FATS</b> 8.25g — of which saturated fatty acids 1.4g<b>Carbohydrates</b> 22.95g — of which sugars 5.76g<b>fiber</b> 14.67g<b>PROTEIN</b> 45.9g<b>Salt</b> 2.68 grams<b>Product type:</b> Premix <b>Ingredients:</b> pea protein powder isolate*, textured pea protein* and pea* (pea protein concentrate*, pea protein concentrate*, salt), chickpea flour*, chia seeds*, flax seeds*, inactive yeast flakes* (yeast*, wheat flour*, sea salt), beetroot powder*, fine sea salt*, garlic*, onion*, tomato flakes*, smoked paprika*, cumin*, dried parsley leaves*, coriander*, miso* powder (sea salt, maltodextrin*, miso powder* (17%) (soybeans*, whole rice*, salt, A.oryzae), carrots*, onion*, coriander*, spices* (ginger*, garlic*, nutmeg*, pepper*), parsley*, sunflower oil*, black pepper*. *=from certified organic crops. EU/non-EU agriculture. <b>Country of origin:</b> Romania <b>Presentation:</b> 200g