You Belong

Descriere

From much-admired meditation expert and Western Buddhist thought leader, You Belong is a social and spiritual call to action, exploring our tangled relationship with belonging, connection, and each other To belong is to experience joy and freedom in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgiveable, and extend kindness to yourself and others (note: sometimes what''s kind looks fierce). Even in these times of polarization and planetary crisis, belonging is possible. In fact, belonging is our only way forward. Full of practical wisdom and profound revelations, YOU BELONG makes a winning case for resisting the forces that demand separation and reclaiming the connection--and belonging--that have been ours all along.