Embracing Abundance: A Journey to Wellness and Wholeness through Faith and Self-Care - Sandra Tadros Guirguis

Descriere

nAre you ready to embrace abundance? The author combines her experiences as an Orthodox Christian, healthcare professional, fitness expert, and grief survivor to guide you to a more balanced life.n n nn nIn this book, she explores the many facets of wellness from mental health and stress management to nutrition and self-care. Her insights are grounded in professional and personal experience and offer a relatable perspective. She provides practical tools to help build resilience in the face of adversity. Her heartfelt reflections on grief offer solace and support.n n nn nWhether you seek to strengthen your faith or foster more meaningful connections, this is your roadmap to a life of vitality.n